Mindful Yoga
Thursday, June 9, 2016
12:00 – 1:00 pm
Please join us at Homer Watson House & Gallery for the June edition of our 2016 educational Lunchtime Lounge Series!
Looking to release stress from your daily routine? Join us as we gather among historic Homer Watson paintings and contemporary wood engravings by Gerard Brender à Brandis, for an hour of relaxing yoga practice lead by yoga instructor Kari Lutz. Kari truly loves being able to share her passion for yoga and watch participants evolve within themselves. Developing core strength and balance is an important part of keeping the body moving fluidly throughout daily life. Lutz will lead participants through an easy flowing yoga session that will help to improve overall dexterity, strength, flexibility and mood. Experience enhanced physical and emotional abilities along with focus and invigoration during this yoga practice. Yoga mats will be made available but please feel free to bring your own!
In addition to our educational and interesting lecture, we will also provide tours of Homer Watson’s former home. Admission for this event is $10.00 per person. Complimentary admission is offered to those who hold a valid membership. Please call the Gallery at 519-748-4377 or click here, http://bit.ly/23KlBut, for more information or to reserve your seat.
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